Sports & Eating Disorder Dietitian

Melissa Juergens
Accredited Practising Dietitian

Melissa is an Advanced Sports Dietitian and a Credentialed eating disorder dietitian. Mel works with the GWS Giants AFL and Women’s Netball as their Head Sports Dietitian.

It is Mel’s mission to simplify diet and nutrition and help people see food as more than just calories.

A balanced diet should not deprive you of foods you love but instead help you to be the healthiest, happiest version of yourself and enable you to thrive in our ever-changing world. She takes an individualised approach to help people find a solution that is suited to them and their lifestyle.

Everyone is different. Each individual has their own stresses, jobs, day to day routines, sleep patterns, hormone levels, biochemical makeup, taste buds, bone composition and many more. With this in mind, how can it be that there is one way of eating that simply suits everyone?

Mel will find diet patterns that suit an your lifestyle, your body and will help you achieve your individualised goals.

Accredited Practising Dietitians

An Accredited Practising Dietitian (APD) is a university-trained nutrition professional qualified to provide expert dietary advice and medical nutrition therapy.

Dietitians complete extensive university training and must maintain ongoing professional development to ensure they deliver evidence-based nutrition care.

Accredited Practising Dietitians work across areas such as:

  • clinical health conditions
  • sports and performance nutrition
  • eating disorder treatment
  • gastrointestinal health
  • chronic disease management

Melissa is listed on the Dietitians Australia Register of Accredited Practising Dietitians, ensuring she meets the national standards for professional dietetic practice.

Melissa is also an Accredited Sports Dietitian, a credential awarded by Sports Dietitians Australia, the peak professional body for sports nutrition in Australia.

Accredited Sports Dietitians are first trained as dietitians and then undertake additional specialised training and experience in sport and exercise nutrition.

Sports dietitians help athletes and active individuals optimise their performance through evidence-based nutrition strategies including:

  • pre-training and competition fuelling
  • recovery nutrition
  • hydration strategies
  • body composition management
  • supplement advice
  • travel and tournament nutrition planning

Their role is to help athletes maximise both health and performance using scientifically supported nutrition strategies.

Melissa is also recognised as a Credentialed Eating Disorder Clinician (CEDC-D) through the Australia & New Zealand Academy for Eating Disorders (ANZAED).

The ANZAED Eating Disorder Credential formally recognises clinicians who meet national standards of training, knowledge and professional development required to provide safe and effective eating disorder care.

This credential helps people experiencing eating disorders access appropriately trained clinicians and supports consistent, evidence-based treatment across Australia and New Zealand.

Treatment for eating disorders typically involves a multidisciplinary team, often including a GP, mental health professional and dietitian working together to support recovery.

  • Athletes and active individuals
  • elite athletes
  • club and amateur athletes
  • junior athletes
  • endurance athletes
  • team sport athletes
  • gastrointestinal conditions
  • metabolic health concerns
  • weight management
  • chronic disease management
  • anorexia nervosa
  • bulimia nervosa
  • binge eating disorder
  • disordered eating patterns
  • Relative Energy Deficiency in Sport (RED-S)

Performance Nutrition

For athletes, nutrition is a key part of training and performance. Melissa helps athletes optimise:

  • energy availability
  • muscle recovery
  • training adaptation
  • injury recovery
  • hydration strategies
  • competition preparation

Her experience working within elite sport environments provides valuable insight into the demands placed on athletes and how nutrition can support performance and recovery.


What To Expect At Your Appointment

Your appointment with Melissa will include:

  • a detailed nutrition assessment
  • discussion of your goals and lifestyle
  • personalised nutrition strategies
  • practical meal planning advice
  • ongoing support and follow-up

Appointments are tailored to the individual and focus on realistic strategies that can be sustained long term.

 

Please call for your first appointment with Mel on 9981 4099.

Dietician Narrabeen

Book With Mel Today!

Melissa provides dietetic consultations at The Sports Physio Clinic Narrabeen.

Whether you are looking to improve your health, support athletic performance or receive specialised eating disorder care, Melissa provides evidence-based guidance in a supportive environment.

Phone 9981 4099 (please call for your first appointment)

Online Booking: The Sports Physio Clinic (for follow up appointments)