BACK TO SCHOOL & SPORT As we hit Term 3 here are some ways we can help make life a little easier. HSC STUDENT SPECIAL Year 12 students – bring your student card & head to West Pymble or Narrabeen for 12% off our normal rates for massage! 60 Minute […]
Katie Ryan
12 posts
COULD IT BE A FROZEN SHOULDER? Frozen shoulders can be a bit sneaky. They can develop slowly, sometimes after another injury or arrive suddenly for no obvious reason. A Frozen Shoulder Is Characterised By: > Severe shoulder pain at rest & activity > Increasing active & passive stiffness – in all […]
BRAS & ACL INJURY | Are you B – D Cup? With a bigger cup size = higher risk traumatic knee injury. Research shows that better breast support could decrease the risk of injury to both the breasts & lower limb. > “when women wore highly supportive bras while completing […]