BRAS & ACL INJURY | Are you B – D Cup? With a bigger cup size = higher risk traumatic knee injury. Research shows that better breast support could decrease the risk of injury to both the breasts & lower limb.
> “when women wore highly supportive bras while completing jumping and landing tasks, many of the common risk factors associated with ACL injuries decreased”
> “when they wore a supportive bra, the women used a more hip-dominant strategy, which puts less stress on the ACL”
> “the switch to hip-dominant landings occurs when breast support is increased as the trunk moves less, and in turn, the pelvis is easier to control”
> “changes in movement patterns at the trunk, pelvis and lower extremities since it’s all connected”
Full Article https://ab.co/462Q3s6
