Here To Help
Sport & Exercise Physiotherapists are trained & qualified to assess, diagnose & manage your injury or pain.
We map out & guide you through your individualised rehabilitation program & return to play plans.
We have experience in prescribing modified training plans to keep you involved in your activity or sport to maintain strength, conditioning & selected skills while you complete your return to play program.
Keep You Active
It is essential that people of all ages stay active – it could be a home exercise program, walking the dog or running a marathon.
There are proven physical & mental health benefits to staying active.
Stay in the game.
Physiotherapists prepare you with injury prevention strategies, manage any niggles & keep you doing what you love, for longer.
Return To Play
Returning to Play are complex & involve a guided, supervised program through training, to play.
Sports Physios provide sport specific rehabilitation programs specific to the demands of your sport.
Strength & capacity work prevents a recurrence of injury or a subsequent injury, & conditioning programs help reduce the impact of inactivity while not impairing healing or aggravating your injury.